Jon Sarche 6:28 row
1,009
Meters
6:28.0
Time
3:12.2
Pace
50
Calories
124
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 125 |
April 03, 2025 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.0 | 1,009 | 3:12.2 | 49 | 469 | 19 | 124 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 21 | 126 |
| 6:28.0 | 221 | 3:19.0 | 44 | 452 | 18 | 123 |
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Workout Graph
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