Jon Sarche 17:07 row
4,020
Meters
17:07.3
Time
2:07.7
Pace
249
Calories
158
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 471 |
| Drag Factor | 126 |
April 03, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.3 | 4,020 | 2:07.7 | 168 | 877 | 27 | 158 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 28 | 151 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 28 | 160 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 27 | 161 |
| 17:07.2 | 496 | 2:08.2 | 166 | 871 | 27 | 163 |
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Workout Graph
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