Jon Sarche 17:32 row
4,018
Meters
17:32.7
Time
2:10.9
Pace
244
Calories
153
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 476 |
| Drag Factor | 127 |
March 31, 2025 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:32.7 | 4,018 | 2:10.9 | 156 | 835 | 27 | 153 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 | 137 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 28 | 152 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 | 160 |
| 17:32.7 | 591 | 2:09.1 | 162 | 858 | 27 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.