Bradley Demers v5000m/5:00r...2 row
10,000
Meters
37:06.8
Time
1:51.3
Pace
724
Calories
| Rest Distance | 426 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,426 |
| Overall Time | 42:06.8 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 27 |
| Stroke Count | 992 |
| Drag Factor | 129 |
March 26, 2025 20:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:06.8 | 10,000 | 1:51.3 | 254 | 1172 | 27 | |
| 18:18.1 | 5,000 | 1:49.8 | 264 | 1209 | 27 | |
| r: 5:00 | 426 | |||||
| 18:48.6 | 5,000 | 1:52.8 | 243 | 1137 | 27 | |
| r426 |
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Workout Graph
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