24:00.0 row on October 18, 2021

Bradley Demers 24:00.0 row

6,000

Meters

24:00.0

Time

2:00.0

Pace

399

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1k row intervals with bench in between
Went 1:49, 1:47, 1:45, 1:43, 1:49, 1:49