17:41 row on July 20, 2020

Bradley Demers 17:41 row

5,000

Meters

17:41.0

Time

1:46.1

Pace

385

Calories

Average Watts	293
Calories Per Hour	1308

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Web

5X1000m/3:00R, Bench 205 5X5 during rest