Bradley Demers v2000m/r...4 row
6,000
Meters
23:09.3
Time
1:55.7
Pace
415
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 23:09.3 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 0 |
November 01, 2025 20:22:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.3 | 6,000 | 1:55.7 | 226 | 1076 | 26 |
| 7:31.3 | 2,000 | 1:52.8 | 244 | 1138 | 27 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 26 |
| 7:30.6 | 2,000 | 1:52.6 | 245 | 1142 | 27 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 27 |
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Workout Graph
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