Bradley Demers 5x1000m/3:00r row
5,000
Meters
17:28.1
Time
1:44.8
Pace
390
Calories
| Rest Distance | 1,442 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,442 |
| Overall Time | 32:28.1 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 27 |
| Stroke Count | 487 |
| Drag Factor | 136 |
May 01, 2025 20:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.1 | 5,000 | 1:44.8 | 304 | 1346 | 27 | |
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1345 | 27 | |
| 3:29.6 | 1,000 | 1:44.8 | 304 | 1346 | 27 | |
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1345 | 26 | |
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1345 | 29 | |
| 3:29.6 | 1,000 | 1:44.8 | 304 | 1346 | 30 | |
| r1,442 |
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Workout Graph
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