Bradley Demers 12000m row
12,000
Meters
46:58.7
Time
1:57.4
Pace
815
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 1210 |
| Drag Factor | 118 |
April 12, 2025 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:58.7 | 12,000 | 1:57.4 | 216 | 1043 | 25 |
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1057 | 26 |
| 7:48.8 | 4,000 | 1:57.2 | 217 | 1048 | 26 |
| 7:53.5 | 6,000 | 1:58.3 | 211 | 1026 | 26 |
| 7:55.1 | 8,000 | 1:58.7 | 209 | 1018 | 24 |
| 7:53.1 | 10,000 | 1:58.2 | 212 | 1028 | 26 |
| 7:41.3 | 12,000 | 1:55.3 | 228 | 1085 | 27 |
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Workout Graph
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