Bradley Demers 10000m row
10,000
Meters
46:17.3
Time
2:18.8
Pace
572
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 1062 |
| Drag Factor | 107 |
April 11, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.3 | 10,000 | 2:18.8 | 131 | 749 | 22 |
| 4:35.9 | 1,000 | 2:17.9 | 133 | 758 | 22 |
| 4:38.7 | 2,000 | 2:19.3 | 129 | 745 | 22 |
| 4:38.0 | 3,000 | 2:19.0 | 130 | 748 | 23 |
| 4:37.7 | 4,000 | 2:18.8 | 131 | 749 | 22 |
| 4:37.2 | 5,000 | 2:18.6 | 131 | 752 | 24 |
| 4:37.5 | 6,000 | 2:18.7 | 131 | 750 | 22 |
| 4:37.5 | 7,000 | 2:18.7 | 131 | 750 | 22 |
| 4:36.4 | 8,000 | 2:18.2 | 133 | 756 | 23 |
| 4:39.0 | 9,000 | 2:19.5 | 129 | 743 | 25 |
| 4:39.5 | 10,000 | 2:19.7 | 128 | 741 | 23 |
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Workout Graph
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