Bradley Demers 8000m row
8,000
Meters
31:13.1
Time
1:57.0
Pace
545
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 719 |
| Drag Factor | 123 |
April 08, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.1 | 8,000 | 1:57.0 | 218 | 1050 | 23 |
| 6:20.8 | 1,600 | 1:59.0 | 208 | 1014 | 23 |
| 6:18.8 | 3,200 | 1:58.3 | 211 | 1026 | 23 |
| 6:17.2 | 4,800 | 1:57.8 | 214 | 1035 | 23 |
| 6:14.9 | 6,400 | 1:57.1 | 218 | 1049 | 23 |
| 6:01.4 | 8,000 | 1:52.9 | 243 | 1136 | 23 |
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Workout Graph
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