Bradley Demers 5x1000m/3:00r row
5,000
Meters
17:46.5
Time
1:46.6
Pace
381
Calories
| Rest Distance | 1,350 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,350 |
| Overall Time | 32:46.5 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 27 |
| Stroke Count | 491 |
| Drag Factor | 122 |
April 06, 2025 20:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.5 | 5,000 | 1:46.6 | 289 | 1292 | 27 | |
| 3:33.9 | 1,000 | 1:46.9 | 286 | 1284 | 27 | |
| 3:33.8 | 1,000 | 1:46.9 | 287 | 1286 | 28 | |
| 3:33.7 | 1,000 | 1:46.8 | 287 | 1287 | 28 | |
| 3:33.3 | 1,000 | 1:46.6 | 289 | 1292 | 27 | |
| 3:31.8 | 1,000 | 1:45.9 | 295 | 1314 | 28 | |
| r1,350 |
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Workout Graph
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