Bradley Demers 5000m row
5,000
Meters
17:57.3
Time
1:47.7
Pace
375
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 27 |
| Stroke Count | 486 |
| Drag Factor | 134 |
March 30, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.3 | 5,000 | 1:47.7 | 280 | 1263 | 27 |
| 3:34.7 | 1,000 | 1:47.3 | 283 | 1273 | 26 |
| 3:36.1 | 2,000 | 1:48.0 | 277 | 1254 | 26 |
| 3:36.9 | 3,000 | 1:48.4 | 274 | 1244 | 27 |
| 3:36.7 | 4,000 | 1:48.3 | 275 | 1246 | 28 |
| 3:32.9 | 5,000 | 1:46.4 | 290 | 1298 | 28 |
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Workout Graph
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