Mike Bleil 20:02 row

4,008

Meters

20:02.6

Time

2:30.0

Pace

218

Calories

Average Watts104
Calories Per Hour656
Stroke Rate22
Stroke Count451
Drag Factor107

December 14, 2025 16:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:02.6 4,008 2:30.0 104 656 22
5:00.0 1,054 2:22.3 121 717 23
10:00.0 1,009 2:28.6 107 666 23
15:00.0 996 2:30.6 102 652 22
20:02.6 950 2:39.2 87 598 22

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Workout Graph

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