simon barnes 4:26 row
1,014
Meters
4:26.6
Time
2:11.4
Pace
61
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 127 |
February 20, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,014 | 2:11.4 | 154 | 830 | 23 | 147 |
| 4:26.6 | 1,015 | 2:11.3 | 155 | 831 | 23 | 147 |
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Workout Graph
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