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simon barnes 10000m row

10,000

Meters

43:41.2

Time

2:11.0

Pace

600

Calories

149

Heart Rate

Average Watts155
Calories Per Hour835
Stroke Rate21
Stroke Count940
Drag Factor122

August 24, 2024 12:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:41.2 10,000 2:11.0 155 835 21 149
2:11.7 500 2:11.7 153 827 22 126
2:11.9 1,000 2:11.9 153 824 20 130
2:11.2 1,500 2:11.2 155 833 21 137
2:10.5 2,000 2:10.5 157 841 21 140
2:09.9 2,500 2:09.9 160 849 22 143
2:09.6 3,000 2:09.6 161 853 22 145
2:11.0 3,500 2:11.0 156 835 21 145
2:11.4 4,000 2:11.4 154 830 21 146
2:12.0 4,500 2:12.0 152 823 21 147
2:12.0 5,000 2:12.0 152 823 21 148
2:11.2 5,500 2:11.2 155 833 21 149
2:10.7 6,000 2:10.7 157 839 22 154
2:10.7 6,500 2:10.7 157 839 22 155
2:10.3 7,000 2:10.3 158 844 22 157
2:10.6 7,500 2:10.6 157 840 22 157
2:12.4 8,000 2:12.4 151 818 22 157
2:11.1 8,500 2:11.1 155 834 22 159
2:11.1 9,000 2:11.1 155 834 22 160
2:11.2 9,500 2:11.2 155 833 22 162
2:10.7 10,000 2:10.7 157 839 22 163

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Workout Graph

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