simon barnes 2x5000m/2:00r row
10,000
Meters
41:56.8
Time
2:05.8
Pace
631
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,096 |
| Overall Time | 45:56.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 30 |
| Stroke Count | 1268 |
| Drag Factor | 120 |
May 01, 2022 13:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.8 | 10,000 | 2:05.8 | 176 | 904 | 30 | |
| 21:12.3 | 5,000 | 2:07.2 | 170 | 884 | 30 | |
| 20:44.5 | 5,000 | 2:04.4 | 182 | 924 | 30 | |
| r96 |
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Workout Graph
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