simon barnes 10000m row
10,000
Meters
40:57.1
Time
2:02.8
Pace
640
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 30 |
| Stroke Count | 1230 |
| Drag Factor | 124 |
December 11, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.1 | 10,000 | 2:02.8 | 189 | 949 | 30 |
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 30 |
| 2:03.4 | 1,000 | 2:03.4 | 186 | 941 | 30 |
| 2:03.2 | 1,500 | 2:03.2 | 187 | 944 | 30 |
| 2:02.9 | 2,000 | 2:02.9 | 189 | 948 | 30 |
| 2:02.8 | 2,500 | 2:02.8 | 189 | 950 | 30 |
| 2:02.6 | 3,000 | 2:02.6 | 190 | 953 | 30 |
| 2:02.6 | 3,500 | 2:02.6 | 190 | 953 | 30 |
| 2:02.6 | 4,000 | 2:02.6 | 190 | 953 | 30 |
| 2:02.5 | 4,500 | 2:02.5 | 190 | 955 | 30 |
| 2:02.7 | 5,000 | 2:02.7 | 189 | 952 | 30 |
| 2:02.8 | 5,500 | 2:02.8 | 189 | 950 | 30 |
| 2:02.9 | 6,000 | 2:02.9 | 189 | 948 | 30 |
| 2:02.9 | 6,500 | 2:02.9 | 189 | 948 | 30 |
| 2:02.9 | 7,000 | 2:02.9 | 189 | 948 | 30 |
| 2:02.8 | 8,000 | 1:01.4 | 1512 | 5503 | 30 |
| 2:02.8 | 8,000 | 2:02.8 | 189 | 950 | 30 |
| 2:03.0 | 8,500 | 2:03.0 | 188 | 947 | 30 |
| 2:03.1 | 9,000 | 2:03.1 | 188 | 945 | 30 |
| 2:02.3 | 9,500 | 2:02.3 | 191 | 958 | 30 |
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Workout Graph
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