simon barnes 10000m row
10,000
Meters
41:37.7
Time
2:04.8
Pace
620
Calories
140
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 918 |
Stroke Rate | 30 |
Stroke Count | 1250 |
Drag Factor | 119 |
June 20, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:37.7 | 10,000 | 2:04.8 | 180 | 918 | 30 | 140 |
2:05.3 | 500 | 2:05.3 | 178 | 912 | 30 | 121 |
2:05.3 | 1,000 | 2:05.3 | 178 | 912 | 30 | 121 |
2:05.0 | 1,500 | 2:05.0 | 179 | 916 | 30 | 130 |
2:04.9 | 2,000 | 2:04.9 | 180 | 918 | 30 | 131 |
2:05.0 | 2,500 | 2:05.0 | 179 | 916 | 30 | 134 |
2:04.7 | 3,000 | 2:04.7 | 180 | 921 | 30 | 137 |
2:04.8 | 3,500 | 2:04.8 | 180 | 919 | 30 | 139 |
2:05.0 | 4,000 | 2:05.0 | 179 | 916 | 30 | 139 |
2:05.0 | 4,500 | 2:05.0 | 179 | 916 | 30 | 141 |
2:04.9 | 5,000 | 2:04.9 | 180 | 918 | 30 | 142 |
2:05.0 | 5,500 | 2:05.0 | 179 | 916 | 30 | 145 |
2:04.5 | 6,000 | 2:04.5 | 181 | 924 | 30 | 142 |
2:04.9 | 6,500 | 2:04.9 | 180 | 918 | 30 | 146 |
2:04.9 | 7,000 | 2:04.9 | 180 | 918 | 30 | 148 |
2:04.7 | 7,500 | 2:04.7 | 180 | 921 | 30 | 150 |
2:04.6 | 8,000 | 2:04.6 | 181 | 922 | 30 | 149 |
2:04.8 | 8,500 | 2:04.8 | 180 | 919 | 30 | 150 |
2:04.8 | 9,000 | 2:04.8 | 180 | 919 | 30 | 152 |
2:04.9 | 9,500 | 2:04.9 | 180 | 918 | 30 | 148 |
2:04.7 | 10,000 | 2:04.7 | 180 | 921 | 30 | 152 |
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Workout Graph

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