simon barnes 10000m row
10,000
Meters
40:35.4
Time
2:01.7
Pace
646
Calories
155
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 30 |
| Stroke Count | 1219 |
| Drag Factor | 121 |
June 07, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.4 | 10,000 | 2:01.7 | 194 | 967 | 30 | 155 |
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 30 | 129 |
| 2:04.3 | 1,000 | 2:04.3 | 182 | 927 | 30 | 130 |
| 2:04.0 | 1,500 | 2:04.0 | 184 | 931 | 30 | 138 |
| 2:04.5 | 2,000 | 2:04.5 | 181 | 924 | 30 | 140 |
| 2:04.1 | 2,500 | 2:04.1 | 183 | 930 | 30 | 144 |
| 2:03.9 | 3,000 | 2:03.9 | 184 | 933 | 30 | 145 |
| 2:04.1 | 3,500 | 2:04.1 | 183 | 930 | 30 | 147 |
| 2:04.2 | 4,000 | 2:04.2 | 183 | 928 | 30 | 149 |
| 2:04.2 | 4,500 | 2:04.2 | 183 | 928 | 30 | 148 |
| 2:04.4 | 5,000 | 2:04.4 | 182 | 925 | 30 | 152 |
| 2:04.3 | 5,500 | 2:04.3 | 182 | 927 | 30 | 154 |
| 1:56.2 | 6,000 | 1:56.2 | 223 | 1067 | 30 | 165 |
| 2:02.2 | 6,500 | 2:02.2 | 192 | 960 | 30 | 160 |
| 1:55.2 | 7,000 | 1:55.2 | 229 | 1087 | 30 | 169 |
| 2:02.0 | 7,500 | 2:02.0 | 193 | 963 | 30 | 163 |
| 1:54.7 | 8,000 | 1:54.7 | 232 | 1098 | 30 | 173 |
| 2:02.3 | 8,500 | 2:02.3 | 191 | 958 | 30 | 168 |
| 1:54.4 | 9,000 | 1:54.4 | 234 | 1104 | 30 | 175 |
| 2:03.5 | 9,500 | 2:03.5 | 186 | 939 | 30 | 169 |
| 1:57.9 | 10,000 | 1:57.9 | 214 | 1034 | 30 | 197 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.