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simon barnes 12500m row

12,500

Meters

51:23.7

Time

2:03.3

Pace

789

Calories

146

Heart Rate

Average Watts186
Calories Per Hour941
Stroke Rate30
Stroke Count1547
Drag Factor120

December 05, 2020 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:23.7 12,500 2:03.3 186 941 30 146
2:04.8 500 2:04.8 180 919 30 125
2:04.8 1,000 2:04.8 180 919 30 129
2:04.8 1,500 2:04.8 180 919 30 134
2:04.7 2,000 2:04.7 180 921 30 137
2:04.6 2,500 2:04.6 181 922 30 139
2:05.0 3,000 2:05.0 179 916 30 138
2:04.5 3,500 2:04.5 181 924 30 141
2:04.4 4,000 2:04.4 182 925 30 143
2:04.7 4,500 2:04.7 180 921 30 142
2:04.7 5,000 2:04.7 180 921 30 144
2:04.6 6,000 1:02.3 1447 5281 30 146
2:04.4 6,000 2:04.4 182 925 30 148
2:04.3 6,500 2:04.3 182 927 30 148
2:04.6 7,000 2:04.6 181 922 30 149
2:04.6 7,500 2:04.6 181 922 30 150
2:04.6 8,000 2:04.6 181 922 30 149
2:04.5 8,500 2:04.5 181 924 30 151
2:04.5 9,000 2:04.5 181 924 30 149
2:04.2 9,500 2:04.2 183 928 30 153
2:04.1 10,000 2:04.1 183 930 30 152
2:04.3 10,500 2:04.3 182 927 30 153
2:03.6 11,000 2:03.6 185 937 30 156
1:50.0 11,500 1:50.0 263 1205 31 170
1:49.7 12,000 1:49.7 265 1212 31 171

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Workout Graph

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