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simon barnes 12500m row

12,500

Meters

51:21.1

Time

2:03.2

Pace

803

Calories

148

Heart Rate

Average Watts187
Calories Per Hour943
Stroke Rate30
Stroke Count1550
Drag Factor121

November 28, 2020 10:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
51:21.1 12,500 2:03.2 187 943 30 148
2:04.5 500 2:04.5 181 924 30 124
2:04.4 1,000 2:04.4 182 925 30 131
2:04.2 1,500 2:04.2 183 928 30 136
2:04.1 2,000 2:04.1 183 930 30 139
2:03.8 2,500 2:03.8 184 934 31 141
2:03.9 3,000 2:03.9 184 933 30 142
2:03.7 3,500 2:03.7 185 936 30 143
2:03.8 4,000 2:03.8 184 934 30 144
2:03.9 4,500 2:03.9 184 933 30 145
2:03.6 5,000 2:03.6 185 937 30 145
2:04.0 5,500 2:04.0 184 931 30 148
2:03.8 6,000 2:03.8 184 934 31 149
2:03.9 6,500 2:03.9 184 933 30 150
2:03.6 7,000 2:03.6 185 937 30 150
2:04.0 7,500 2:04.0 184 931 30 152
2:03.9 8,000 2:03.9 184 933 30 153
2:03.9 8,500 2:03.9 184 933 30 152
2:03.9 9,000 2:03.9 184 933 30 153
2:03.7 9,500 2:03.7 185 936 31 154
2:03.8 10,000 2:03.8 184 934 30 154
2:03.8 10,500 2:03.8 184 934 30 156
2:03.4 11,000 2:03.4 186 941 30 156
2:03.2 11,500 2:03.2 187 944 30 156
2:03.1 12,000 2:03.1 188 945 30 159
1:49.1 12,500 1:49.1 270 1227 34 168

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Workout Graph

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