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simon barnes 12500m row

12,500

Meters

54:02.0

Time

2:09.6

Pace

750

Calories

134

Heart Rate

Average Watts160
Calories Per Hour852
Stroke Rate23
Stroke Count1261
Drag Factor120

August 04, 2020 08:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
54:02.0 12,500 2:09.6 160 852 23 134
2:10.1 500 2:10.1 159 847 24 117
2:09.7 1,000 2:09.7 160 852 24 119
2:09.4 1,500 2:09.4 162 855 24 125
2:09.4 2,000 2:09.4 162 855 23 126
2:09.5 2,500 2:09.5 161 854 23 127
2:09.8 3,500 1:04.9 1280 4706 23 127
2:09.7 3,500 2:09.7 160 852 24 129
2:09.6 4,000 2:09.6 161 853 24 131
2:09.9 4,500 2:09.9 160 849 24 132
2:09.7 5,000 2:09.7 160 852 24 132
2:09.9 5,500 2:09.9 160 849 24 133
2:10.0 6,000 2:10.0 159 848 24 136
2:09.6 6,500 2:09.6 161 853 24 136
2:09.6 7,000 2:09.6 161 853 24 140
2:09.7 7,500 2:09.7 160 852 23 138
2:09.6 8,000 2:09.6 161 853 24 140
2:09.5 8,500 2:09.5 161 854 23 140
2:09.2 9,000 2:09.2 162 858 23 141
2:09.4 9,500 2:09.4 162 855 23 143
2:09.7 10,000 2:09.7 160 852 23 143
2:09.8 10,500 2:09.8 160 850 22 143
2:10.0 11,000 2:10.0 159 848 22 143
2:09.8 11,500 2:09.8 160 850 23 143
2:09.7 12,000 2:09.7 160 852 22 143

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Workout Graph

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