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simon barnes 12500m row

12,500

Meters

54:01.0

Time

2:09.6

Pace

751

Calories

129

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate24
Stroke Count1290
Drag Factor122

July 21, 2020 08:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
54:01.0 12,500 2:09.6 161 852 24 129
2:09.8 500 2:09.8 160 850 25 117
2:09.7 1,000 2:09.7 160 852 24 117
2:09.7 1,500 2:09.7 160 852 25 121
2:09.5 2,000 2:09.5 161 854 25 122
2:09.5 2,500 2:09.5 161 854 25 124
2:09.8 3,000 2:09.8 160 850 24 124
2:09.6 3,500 2:09.6 161 853 24 126
2:09.7 4,000 2:09.7 160 852 24 127
2:09.8 4,500 2:09.8 160 850 24 127
2:09.7 5,000 2:09.7 160 852 24 130
2:09.8 5,500 2:09.8 160 850 24 129
2:09.9 6,000 2:09.9 160 849 24 130
2:09.5 6,500 2:09.5 161 854 24 129
2:09.8 7,000 2:09.8 160 850 24 132
2:09.6 7,500 2:09.6 161 853 24 132
2:09.6 8,000 2:09.6 161 853 24 133
2:09.8 8,500 2:09.8 160 850 24 133
2:10.0 9,000 2:10.0 159 848 24 133
2:09.6 9,500 2:09.6 161 853 24 134
2:09.8 10,000 2:09.8 160 850 24 133
2:09.8 10,500 2:09.8 160 850 23 135
2:09.6 11,000 2:09.6 161 853 23 135
2:09.6 11,500 2:09.6 161 853 24 136
2:09.3 12,000 2:09.3 162 857 24 136
2:08.3 12,500 2:08.3 166 870 23 139

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Workout Graph

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