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simon barnes 12500m row

12,500

Meters

54:00.8

Time

2:09.6

Pace

750

Calories

133

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate29
Stroke Count1566
Drag Factor120

July 23, 2020 08:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
54:00.8 12,500 2:09.6 161 852 29 133
2:10.9 500 2:10.9 156 837 28 117
2:09.6 1,000 2:09.6 161 853 29 121
2:09.6 1,500 2:09.6 161 853 29 123
2:09.8 2,000 2:09.8 160 850 29 125
2:09.5 2,500 2:09.5 161 854 29 127
2:09.5 3,000 2:09.5 161 854 29 128
2:09.1 3,500 2:09.1 163 859 29 130
2:08.8 4,000 2:08.8 164 863 29 131
2:09.1 4,500 2:09.1 163 859 29 132
2:09.7 5,000 2:09.7 160 852 29 132
2:09.5 5,500 2:09.5 161 854 29 133
2:09.9 6,000 2:09.9 160 849 29 133
2:09.8 6,500 2:09.8 160 850 29 135
2:09.8 7,000 2:09.8 160 850 29 135
2:10.1 7,500 2:10.1 159 847 29 136
2:10.1 8,000 2:10.1 159 847 29 136
2:09.9 8,500 2:09.9 160 849 29 137
2:10.5 9,000 2:10.5 157 841 29 138
2:10.0 9,500 2:10.0 159 848 29 138
2:09.8 10,000 2:09.8 160 850 29 140
2:09.5 10,500 2:09.5 161 854 29 141
2:09.3 11,000 2:09.3 162 857 29 142
2:09.1 11,500 2:09.1 163 859 29 143
2:08.9 12,000 2:08.9 163 862 29 144
2:09.2 12,500 2:09.2 162 858 29 144

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Workout Graph

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