simon barnes 10000m row
10,000
Meters
40:57.8
Time
2:02.8
Pace
640
Calories
143
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 949 |
Stroke Rate | 29 |
March 01, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:57.8 | 10,000 | 2:02.8 | 189 | 949 | 29 | 143 |
2:03.1 | 500 | 2:03.1 | 188 | 945 | 30 | 128 |
2:02.9 | 1,000 | 2:02.9 | 189 | 948 | 30 | 133 |
2:02.6 | 1,500 | 2:02.6 | 190 | 953 | 30 | 135 |
2:02.6 | 2,000 | 2:02.6 | 190 | 953 | 30 | 139 |
2:02.7 | 2,500 | 2:02.7 | 189 | 952 | 30 | 141 |
2:02.7 | 3,000 | 2:02.7 | 189 | 952 | 30 | 141 |
2:02.7 | 3,500 | 2:02.7 | 189 | 952 | 30 | 143 |
2:02.9 | 4,000 | 2:02.9 | 189 | 948 | 30 | 144 |
2:02.6 | 4,500 | 2:02.6 | 190 | 953 | 30 | 145 |
2:02.5 | 5,000 | 2:02.5 | 190 | 955 | 30 | 143 |
2:02.6 | 5,500 | 2:02.6 | 190 | 953 | 30 | 146 |
2:02.9 | 6,000 | 2:02.9 | 189 | 948 | 30 | 148 |
2:02.9 | 6,500 | 2:02.9 | 189 | 948 | 30 | 148 |
2:03.0 | 7,000 | 2:03.0 | 188 | 947 | 30 | 149 |
2:03.0 | 7,500 | 2:03.0 | 188 | 947 | 30 | 148 |
2:03.0 | 8,000 | 2:03.0 | 188 | 947 | 30 | 149 |
2:03.3 | 8,500 | 2:03.3 | 187 | 942 | 30 | 150 |
2:03.3 | 9,000 | 2:03.3 | 187 | 942 | 30 | 150 |
2:03.3 | 9,500 | 2:03.3 | 187 | 942 | 30 | 149 |
2:03.5 | 10,000 | 2:03.5 | 186 | 939 | 30 | 149 |