simon barnes 12500m row
12,500
Meters
50:51.7
Time
2:02.0
Pace
800
Calories
152
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 962 |
Stroke Rate | 30 |
January 02, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:51.7 | 12,500 | 2:02.0 | 192 | 962 | 30 | 152 |
2:02.9 | 500 | 2:02.9 | 189 | 948 | 30 | 131 |
2:02.5 | 1,000 | 2:02.5 | 190 | 955 | 30 | 135 |
2:02.2 | 1,500 | 2:02.2 | 192 | 960 | 30 | 141 |
2:02.2 | 2,000 | 2:02.2 | 192 | 960 | 30 | 144 |
2:02.1 | 2,500 | 2:02.1 | 192 | 961 | 30 | 145 |
2:02.3 | 3,000 | 2:02.3 | 191 | 958 | 30 | 147 |
2:02.2 | 3,500 | 2:02.2 | 192 | 960 | 30 | 148 |
2:02.2 | 4,000 | 2:02.2 | 192 | 960 | 30 | 148 |
2:02.2 | 4,500 | 2:02.2 | 192 | 960 | 30 | 150 |
2:02.1 | 5,000 | 2:02.1 | 192 | 961 | 30 | 153 |
2:01.9 | 5,500 | 2:01.9 | 193 | 964 | 30 | 154 |
2:02.0 | 6,000 | 2:02.0 | 193 | 963 | 30 | 154 |
2:02.2 | 6,500 | 2:02.2 | 192 | 960 | 30 | 156 |
2:02.2 | 7,000 | 2:02.2 | 192 | 960 | 30 | 157 |
2:02.1 | 7,500 | 2:02.1 | 192 | 961 | 30 | 157 |
2:01.9 | 8,000 | 2:01.9 | 193 | 964 | 30 | 159 |
2:01.6 | 8,500 | 2:01.6 | 195 | 969 | 30 | 159 |
2:01.5 | 9,000 | 2:01.5 | 195 | 971 | 30 | 160 |
2:01.7 | 9,500 | 2:01.7 | 194 | 968 | 30 | 160 |
2:01.8 | 10,000 | 2:01.8 | 194 | 966 | 30 | 159 |
2:02.0 | 10,500 | 2:02.0 | 193 | 963 | 30 | 160 |
2:01.9 | 11,000 | 2:01.9 | 193 | 964 | 30 | 161 |
2:02.0 | 11,500 | 2:02.0 | 193 | 963 | 30 | 162 |
2:01.9 | 12,000 | 2:01.9 | 193 | 964 | 30 | 161 |
2:02.1 | 12,500 | 2:02.1 | 192 | 961 | 30 | 161 |