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simon barnes 10000m row

10,000

Meters

40:24.4

Time

2:01.2

Pace

645

Calories

Average Watts196
Calories Per Hour976
Stroke Rate29

December 05, 2019 09:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:24.4 10,000 2:01.2 196 976 29
2:02.7 500 2:02.7 189 952 29
2:02.3 1,000 2:02.3 191 958 29
2:01.9 1,500 2:01.9 193 964 29
2:01.6 2,000 2:01.6 195 969 29
2:01.7 2,500 2:01.7 194 968 29
2:01.6 3,000 2:01.6 195 969 29
2:01.9 3,500 2:01.9 193 964 29
2:01.9 4,000 2:01.9 193 964 29
2:01.7 4,500 2:01.7 194 968 30
2:02.0 5,000 2:02.0 193 963 29
2:01.9 5,500 2:01.9 193 964 29
2:01.8 6,000 2:01.8 194 966 29
2:01.9 6,500 2:01.9 193 964 29
2:01.7 7,000 2:01.7 194 968 29
2:01.9 7,500 2:01.9 193 964 29
2:02.0 8,000 2:02.0 193 963 29
2:02.1 8,500 2:02.1 192 961 29
2:01.7 9,000 2:01.7 194 968 29
1:55.6 9,500 1:55.6 227 1079 29
1:54.5 10,000 1:54.5 233 1102 30