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simon barnes 12500m row

12,500

Meters

51:01.0

Time

2:02.4

Pace

804

Calories

Average Watts191
Calories Per Hour956
Stroke Rate26

December 01, 2019 11:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
51:01.0 12,500 2:02.4 191 956 26
2:03.2 500 2:03.2 187 944 26
2:03.3 1,000 2:03.3 187 942 27
2:03.1 1,500 2:03.1 188 945 26
2:02.9 2,000 2:02.9 189 948 26
2:02.8 2,500 2:02.8 189 950 26
2:02.8 3,000 2:02.8 189 950 26
2:02.9 3,500 2:02.9 189 948 26
2:02.9 4,000 2:02.9 189 948 26
2:03.3 4,500 2:03.3 187 942 26
2:03.3 5,000 2:03.3 187 942 26
2:03.2 5,500 2:03.2 187 944 26
2:02.9 6,000 2:02.9 189 948 26
2:02.8 6,500 2:02.8 189 950 26
2:03.1 7,000 2:03.1 188 945 26
2:03.1 7,500 2:03.1 188 945 26
2:02.9 8,000 2:02.9 189 948 26
2:03.3 8,500 2:03.3 187 942 26
2:03.2 9,000 2:03.2 187 944 26
2:03.0 9,500 2:03.0 188 947 27
2:03.1 10,000 2:03.1 188 945 26
2:02.8 10,500 2:02.8 189 950 27
2:02.3 11,000 2:02.3 191 958 27
2:00.0 11,500 2:00.0 203 997 29
1:57.9 12,000 1:57.9 214 1034 30
1:56.9 12,500 1:56.9 219 1054 29