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simon barnes 12500m row

12,500

Meters

50:22.7

Time

2:00.9

Pace

805

Calories

Average Watts198
Calories Per Hour981
Stroke Rate30

November 09, 2019 12:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:22.7 12,500 2:00.9 198 981 30
2:02.1 500 2:02.1 192 961 30
2:01.8 1,000 2:01.8 194 966 30
2:01.4 1,500 2:01.4 196 973 30
2:01.1 2,000 2:01.1 197 978 30
2:01.0 2,500 2:01.0 198 979 30
2:01.1 3,000 2:01.1 197 978 30
2:00.6 3,500 2:00.6 200 986 30
2:00.6 4,000 2:00.6 200 986 30
2:00.8 4,500 2:00.8 199 983 30
2:01.0 5,000 2:01.0 198 979 30
2:00.9 5,500 2:00.9 198 981 30
2:00.7 6,000 2:00.7 199 985 30
2:00.8 6,500 2:00.8 199 983 30
2:00.8 7,000 2:00.8 199 983 30
2:00.9 7,500 2:00.9 198 981 30
2:01.0 8,000 2:01.0 198 979 30
2:00.7 8,500 2:00.7 199 985 30
2:01.0 9,000 2:01.0 198 979 30
2:00.8 9,500 2:00.8 199 983 30
2:00.9 10,000 2:00.9 198 981 30
2:01.0 10,500 2:01.0 198 979 30
2:00.8 11,000 2:00.8 199 983 30
2:00.9 11,500 2:00.9 198 981 30
2:00.9 12,000 2:00.9 198 981 30
1:59.1 12,500 1:59.1 207 1013 31