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simon barnes 10000m row

10,000

Meters

40:14.4

Time

2:00.7

Pace

644

Calories

Average Watts199
Calories Per Hour984
Stroke Rate30

August 09, 2019 07:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:14.4 10,000 2:00.7 199 984 30
2:02.5 500 2:02.5 190 955 30
2:01.5 1,000 2:01.5 195 971 30
2:01.2 1,500 2:01.2 197 976 30
2:01.2 2,000 2:01.2 197 976 30
2:00.8 2,500 2:00.8 199 983 30
2:00.9 3,000 2:00.9 198 981 30
2:01.1 3,500 2:01.1 197 978 30
2:01.2 4,000 2:01.2 197 976 30
2:01.1 4,500 2:01.1 197 978 30
2:01.1 5,000 2:01.1 197 978 30
2:00.8 5,500 2:00.8 199 983 30
2:01.1 6,000 2:01.1 197 978 30
2:00.9 6,500 2:00.9 198 981 30
2:01.0 7,000 2:01.0 198 979 30
2:01.0 7,500 2:01.0 198 979 30
2:00.8 8,000 2:00.8 199 983 30
2:00.8 8,500 2:00.8 199 983 30
2:00.9 9,000 2:00.9 198 981 30
2:00.3 9,500 2:00.3 201 991 30
1:54.2 10,000 1:54.2 235 1108 30