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simon barnes 10000m row

10,000

Meters

39:59.7

Time

1:59.9

Pace

658

Calories

Average Watts203
Calories Per Hour997
Stroke Rate30

April 30, 2019 07:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:59.7 10,000 1:59.9 203 997 30
2:01.7 500 2:01.7 194 968 30
2:00.8 1,000 2:00.8 199 983 30
2:00.7 1,500 2:00.7 199 985 30
2:00.6 2,000 2:00.6 200 986 30
2:00.4 2,500 2:00.4 201 990 30
2:00.2 3,000 2:00.2 202 993 30
1:59.9 3,500 1:59.9 203 998 30
1:59.8 4,000 1:59.8 204 1000 30
1:59.5 4,500 1:59.5 205 1005 30
1:59.8 5,000 1:59.8 204 1000 30
1:59.7 5,500 1:59.7 204 1002 30
1:59.8 6,000 1:59.8 204 1000 30
1:59.9 6,500 1:59.9 203 998 30
1:59.8 7,000 1:59.8 204 1000 30
1:59.9 7,500 1:59.9 203 998 30
1:59.9 8,000 1:59.9 203 998 30
1:59.8 8,500 1:59.8 204 1000 30
1:59.8 9,000 1:59.8 204 1000 30
1:59.4 9,500 1:59.4 206 1007 30
1:58.2 10,000 1:58.2 212 1029 30