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simon barnes 10000m row

10,000

Meters

39:49.5

Time

1:59.4

Pace

660

Calories

Average Watts205
Calories Per Hour1006
Stroke Rate29

January 21, 2019 10:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:49.5 10,000 1:59.4 205 1006 29
2:02.6 500 2:02.6 190 953 30
2:01.8 1,000 2:01.8 194 966 30
2:01.3 1,500 2:01.3 196 974 30
2:01.4 2,000 2:01.4 196 973 30
2:00.9 2,500 2:00.9 198 981 30
2:00.8 3,000 2:00.8 199 983 30
2:00.6 3,500 2:00.6 200 986 30
2:00.3 4,000 2:00.3 201 991 30
2:00.2 4,500 2:00.2 202 993 30
2:00.4 5,000 2:00.4 201 990 30
2:00.2 5,500 2:00.2 202 993 30
2:00.1 6,000 2:00.1 202 995 30
2:00.0 6,500 2:00.0 203 997 30
1:59.8 7,000 1:59.8 204 1000 30
1:59.8 7,500 1:59.8 204 1000 30
1:59.8 8,000 1:59.8 204 1000 30
1:59.4 8,500 1:59.4 206 1007 30
1:58.9 9,000 1:58.9 208 1016 30
1:50.7 9,500 1:50.7 258 1187 30
1:50.5 10,000 1:50.5 259 1192 30