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simon barnes 12500m row

12,500

Meters

51:15.7

Time

2:03.0

Pace

799

Calories

Average Watts188
Calories Per Hour946
Stroke Rate29

December 05, 2018 10:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
51:15.7 12,500 2:03.0 188 946 29
2:04.8 500 2:04.8 180 919 29
2:03.3 1,000 2:03.3 187 942 29
2:03.6 1,500 2:03.6 185 937 29
2:03.0 2,000 2:03.0 188 947 29
2:02.9 2,500 2:02.9 189 948 29
2:03.1 3,000 2:03.1 188 945 29
2:03.1 3,500 2:03.1 188 945 29
2:03.3 4,000 2:03.3 187 942 29
2:03.2 4,500 2:03.2 187 944 29
2:03.0 5,000 2:03.0 188 947 29
2:03.5 5,500 2:03.5 186 939 29
2:03.4 6,000 2:03.4 186 941 29
2:03.2 6,500 2:03.2 187 944 29
2:03.0 7,000 2:03.0 188 947 29
2:03.0 7,500 2:03.0 188 947 29
2:03.2 8,000 2:03.2 187 944 29
2:03.2 8,500 2:03.2 187 944 29
2:03.1 9,000 2:03.1 188 945 29
2:03.0 9,500 2:03.0 188 947 29
2:03.3 10,000 2:03.3 187 942 29
2:02.9 10,500 2:02.9 189 948 29
2:01.2 11,000 2:01.2 197 976 29
2:01.7 11,500 2:01.7 194 968 29
2:02.5 12,000 2:02.5 190 955 29
2:02.2 12,500 2:02.2 192 960 29