simon barnes 10000m row

10,000

Meters

39:51.8

Time

1:59.5

Pace

657

Calories

Average Watts205
Calories Per Hour1004
Stroke Rate29

October 10, 2018 09:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:51.8 10,000 1:59.5 205 1004 29
2:03.4 500 2:03.4 186 941 29
2:02.7 1,000 2:02.7 189 952 29
2:01.6 1,500 2:01.6 195 969 30
2:02.0 2,000 2:02.0 193 963 29
2:01.6 2,500 2:01.6 195 969 29
2:01.3 3,000 2:01.3 196 974 29
2:01.0 3,500 2:01.0 198 979 29
2:01.0 4,000 2:01.0 198 979 29
2:01.2 4,500 2:01.2 197 976 29
2:00.9 5,000 2:00.9 198 981 29
2:00.8 5,500 2:00.8 199 983 29
2:00.2 6,000 2:00.2 202 993 29
1:59.8 6,500 1:59.8 204 1000 29
1:59.9 7,000 1:59.9 203 998 29
1:59.8 7,500 1:59.8 204 1000 29
1:59.6 8,000 1:59.6 205 1004 29
1:53.9 8,500 1:53.9 237 1115 29
1:54.2 9,000 1:54.2 235 1108 29
1:54.1 9,500 1:54.1 236 1110 29
1:52.7 10,000 1:52.7 245 1141 29