simon barnes 10000m row
10,000
Meters
39:56.8
Time
1:59.8
Pace
657
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
September 04, 2018 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.8 | 10,000 | 1:59.8 | 203 | 999 | 28 |
| 2:02.7 | 500 | 2:02.7 | 189 | 952 | 29 |
| 2:01.5 | 1,000 | 2:01.5 | 195 | 971 | 29 |
| 2:01.2 | 1,500 | 2:01.2 | 197 | 976 | 29 |
| 2:00.7 | 2,000 | 2:00.7 | 199 | 985 | 29 |
| 2:00.3 | 2,500 | 2:00.3 | 201 | 991 | 29 |
| 2:00.5 | 3,000 | 2:00.5 | 200 | 988 | 29 |
| 2:00.1 | 3,500 | 2:00.1 | 202 | 995 | 29 |
| 2:00.1 | 4,000 | 2:00.1 | 202 | 995 | 29 |
| 2:00.0 | 4,500 | 2:00.0 | 203 | 997 | 29 |
| 1:59.8 | 5,000 | 1:59.8 | 204 | 1000 | 29 |
| 1:59.7 | 5,500 | 1:59.7 | 204 | 1002 | 29 |
| 1:59.4 | 6,000 | 1:59.4 | 206 | 1007 | 29 |
| 1:59.4 | 6,500 | 1:59.4 | 206 | 1007 | 29 |
| 1:59.6 | 7,000 | 1:59.6 | 205 | 1004 | 29 |
| 1:59.3 | 7,500 | 1:59.3 | 206 | 1009 | 29 |
| 1:59.1 | 8,000 | 1:59.1 | 207 | 1013 | 29 |
| 1:59.0 | 8,500 | 1:59.0 | 208 | 1014 | 29 |
| 1:58.8 | 9,000 | 1:58.8 | 209 | 1018 | 29 |
| 1:58.0 | 9,500 | 1:58.0 | 213 | 1033 | 29 |
| 1:57.7 | 10,000 | 1:57.7 | 215 | 1038 | 29 |