simon barnes 12500m row
12,500
Meters
50:46.6
Time
2:01.8
Pace
800
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 965 |
Stroke Rate | 29 |
August 19, 2018 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:46.6 | 12,500 | 2:01.8 | 193 | 965 | 29 |
2:03.1 | 500 | 2:03.1 | 188 | 945 | 29 |
2:02.7 | 1,000 | 2:02.7 | 189 | 952 | 29 |
2:02.5 | 1,500 | 2:02.5 | 190 | 955 | 29 |
2:02.1 | 2,000 | 2:02.1 | 192 | 961 | 29 |
2:01.8 | 2,500 | 2:01.8 | 194 | 966 | 29 |
2:01.8 | 3,000 | 2:01.8 | 194 | 966 | 29 |
2:01.8 | 3,500 | 2:01.8 | 194 | 966 | 29 |
2:01.8 | 4,000 | 2:01.8 | 194 | 966 | 29 |
2:01.7 | 4,500 | 2:01.7 | 194 | 968 | 29 |
2:01.7 | 5,000 | 2:01.7 | 194 | 968 | 29 |
2:01.7 | 5,500 | 2:01.7 | 194 | 968 | 29 |
2:01.9 | 6,000 | 2:01.9 | 193 | 964 | 29 |
2:01.9 | 6,500 | 2:01.9 | 193 | 964 | 29 |
2:01.4 | 7,000 | 2:01.4 | 196 | 973 | 30 |
2:00.9 | 7,500 | 2:00.9 | 198 | 981 | 30 |
2:01.3 | 8,000 | 2:01.3 | 196 | 974 | 30 |
2:01.3 | 8,500 | 2:01.3 | 196 | 974 | 30 |
2:01.2 | 9,000 | 2:01.2 | 197 | 976 | 29 |
2:02.0 | 9,500 | 2:02.0 | 193 | 963 | 28 |
2:01.7 | 10,000 | 2:01.7 | 194 | 968 | 28 |
2:01.9 | 10,500 | 2:01.9 | 193 | 964 | 28 |
2:01.8 | 11,000 | 2:01.8 | 194 | 966 | 29 |
2:02.0 | 11,500 | 2:02.0 | 193 | 963 | 29 |
2:02.1 | 12,000 | 2:02.1 | 192 | 961 | 29 |
2:02.4 | 12,500 | 2:02.4 | 191 | 956 | 29 |