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simon barnes 12500m row

12,500

Meters

50:53.5

Time

2:02.1

Pace

800

Calories

Average Watts192
Calories Per Hour961
Stroke Rate29

June 17, 2018 12:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:53.5 12,500 2:02.1 192 961 29
2:03.7 500 2:03.7 185 936 29
2:03.1 1,000 2:03.1 188 945 29
2:02.7 1,500 2:02.7 189 952 29
2:02.8 2,000 2:02.8 189 950 29
2:02.2 2,500 2:02.2 192 960 29
2:01.9 3,000 2:01.9 193 964 29
2:01.9 3,500 2:01.9 193 964 29
2:01.7 4,000 2:01.7 194 968 29
2:01.7 4,500 2:01.7 194 968 29
2:01.8 5,000 2:01.8 194 966 29
2:02.1 5,500 2:02.1 192 961 29
2:01.7 6,000 2:01.7 194 968 29
2:01.9 6,500 2:01.9 193 964 29
2:01.8 7,000 2:01.8 194 966 29
2:01.8 7,500 2:01.8 194 966 29
2:02.0 8,000 2:02.0 193 963 29
2:01.8 8,500 2:01.8 194 966 29
2:02.1 9,000 2:02.1 192 961 29
2:02.1 9,500 2:02.1 192 961 29
2:02.3 10,000 2:02.3 191 958 29
2:02.0 10,500 2:02.0 193 963 29
2:02.0 11,000 2:02.0 193 963 29
2:02.2 11,500 2:02.2 192 960 29
2:02.3 12,000 2:02.3 191 958 29
2:01.8 12,500 2:01.8 194 966 29