simon barnes 12500m row
12,500
Meters
49:51.3
Time
1:59.6
Pace
823
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 29 |
June 13, 2018 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
49:51.3 | 12,500 | 1:59.6 | 204 | 1003 | 29 |
2:01.4 | 500 | 2:01.4 | 196 | 973 | 29 |
2:01.0 | 1,000 | 2:01.0 | 198 | 979 | 29 |
2:00.8 | 1,500 | 2:00.8 | 199 | 983 | 29 |
2:00.5 | 2,000 | 2:00.5 | 200 | 988 | 29 |
2:00.2 | 2,500 | 2:00.2 | 202 | 993 | 29 |
2:00.0 | 3,000 | 2:00.0 | 203 | 997 | 30 |
2:00.2 | 3,500 | 2:00.2 | 202 | 993 | 29 |
1:59.9 | 4,000 | 1:59.9 | 203 | 998 | 29 |
1:59.9 | 4,500 | 1:59.9 | 203 | 998 | 29 |
1:59.8 | 5,000 | 1:59.8 | 204 | 1000 | 29 |
1:59.9 | 5,500 | 1:59.9 | 203 | 998 | 29 |
1:59.9 | 6,000 | 1:59.9 | 203 | 998 | 29 |
1:59.8 | 6,500 | 1:59.8 | 204 | 1000 | 29 |
1:59.9 | 7,000 | 1:59.9 | 203 | 998 | 29 |
1:59.7 | 7,500 | 1:59.7 | 204 | 1002 | 29 |
1:59.4 | 8,000 | 1:59.4 | 206 | 1007 | 29 |
1:59.5 | 8,500 | 1:59.5 | 205 | 1005 | 29 |
1:59.2 | 9,000 | 1:59.2 | 207 | 1011 | 29 |
1:59.0 | 9,500 | 1:59.0 | 208 | 1014 | 29 |
1:59.0 | 10,000 | 1:59.0 | 208 | 1014 | 29 |
1:58.8 | 10,500 | 1:58.8 | 209 | 1018 | 29 |
1:58.9 | 11,000 | 1:58.9 | 208 | 1016 | 29 |
1:58.7 | 11,500 | 1:58.7 | 209 | 1020 | 29 |
1:58.5 | 12,000 | 1:58.5 | 210 | 1023 | 29 |
1:57.4 | 12,500 | 1:57.4 | 216 | 1044 | 29 |