simon barnes 12500m row
12,500
Meters
49:55.2
Time
1:59.8
Pace
822
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 29 |
June 05, 2018 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
49:55.2 | 12,500 | 1:59.8 | 204 | 1000 | 29 |
2:02.2 | 500 | 2:02.2 | 192 | 960 | 29 |
2:02.3 | 1,000 | 2:02.3 | 191 | 958 | 29 |
2:01.8 | 1,500 | 2:01.8 | 194 | 966 | 29 |
2:00.6 | 2,000 | 2:00.6 | 200 | 986 | 29 |
2:00.4 | 2,500 | 2:00.4 | 201 | 990 | 29 |
2:00.6 | 3,000 | 2:00.6 | 200 | 986 | 29 |
2:00.4 | 3,500 | 2:00.4 | 201 | 990 | 29 |
2:00.1 | 4,000 | 2:00.1 | 202 | 995 | 29 |
2:00.0 | 4,500 | 2:00.0 | 203 | 997 | 29 |
1:59.9 | 5,000 | 1:59.9 | 203 | 998 | 29 |
1:59.9 | 5,500 | 1:59.9 | 203 | 998 | 29 |
1:59.9 | 6,000 | 1:59.9 | 203 | 998 | 29 |
1:59.5 | 6,500 | 1:59.5 | 205 | 1005 | 29 |
1:59.3 | 7,000 | 1:59.3 | 206 | 1009 | 29 |
1:59.3 | 7,500 | 1:59.3 | 206 | 1009 | 29 |
1:59.2 | 8,000 | 1:59.2 | 207 | 1011 | 29 |
1:59.2 | 8,500 | 1:59.2 | 207 | 1011 | 29 |
1:59.1 | 9,000 | 1:59.1 | 207 | 1013 | 29 |
1:59.3 | 9,500 | 1:59.3 | 206 | 1009 | 29 |
1:59.3 | 10,000 | 1:59.3 | 206 | 1009 | 29 |
1:59.0 | 10,500 | 1:59.0 | 208 | 1014 | 29 |
1:58.9 | 11,000 | 1:58.9 | 208 | 1016 | 29 |
1:58.9 | 11,500 | 1:58.9 | 208 | 1016 | 29 |
1:58.5 | 12,000 | 1:58.5 | 210 | 1023 | 29 |
1:57.7 | 12,500 | 1:57.7 | 215 | 1038 | 29 |