simon barnes 12500m row
12,500
Meters
49:36.2
Time
1:59.0
Pace
823
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
May 16, 2018 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:36.2 | 12,500 | 1:59.0 | 207 | 1013 | 27 |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 26 |
| 2:01.3 | 1,000 | 2:01.3 | 196 | 974 | 26 |
| 2:00.6 | 1,500 | 2:00.6 | 200 | 986 | 26 |
| 2:00.8 | 2,000 | 2:00.8 | 199 | 983 | 26 |
| 2:00.6 | 2,500 | 2:00.6 | 200 | 986 | 26 |
| 2:00.0 | 3,000 | 2:00.0 | 203 | 997 | 26 |
| 1:59.7 | 3,500 | 1:59.7 | 204 | 1002 | 26 |
| 1:59.6 | 4,000 | 1:59.6 | 205 | 1004 | 26 |
| 2:00.0 | 4,500 | 2:00.0 | 203 | 997 | 26 |
| 1:59.8 | 5,000 | 1:59.8 | 204 | 1000 | 26 |
| 1:59.6 | 5,500 | 1:59.6 | 205 | 1004 | 26 |
| 1:59.3 | 6,000 | 1:59.3 | 206 | 1009 | 26 |
| 1:56.7 | 6,500 | 1:56.7 | 220 | 1057 | 30 |
| 1:57.9 | 7,000 | 1:57.9 | 214 | 1034 | 30 |
| 1:57.9 | 7,500 | 1:57.9 | 214 | 1034 | 29 |
| 1:58.1 | 8,000 | 1:58.1 | 212 | 1031 | 29 |
| 1:57.8 | 8,500 | 1:57.8 | 214 | 1036 | 29 |
| 1:57.8 | 9,000 | 1:57.8 | 214 | 1036 | 29 |
| 1:57.9 | 9,500 | 1:57.9 | 214 | 1034 | 29 |
| 1:58.2 | 10,000 | 1:58.2 | 212 | 1029 | 29 |
| 1:58.0 | 10,500 | 1:58.0 | 213 | 1033 | 29 |
| 1:58.0 | 11,000 | 1:58.0 | 213 | 1033 | 29 |
| 1:58.2 | 11,500 | 1:58.2 | 212 | 1029 | 29 |
| 1:58.1 | 12,000 | 1:58.1 | 212 | 1031 | 29 |
| 1:58.1 | 12,500 | 1:58.1 | 212 | 1031 | 29 |