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simon barnes 12500m row

12,500

Meters

49:46.1

Time

1:59.4

Pace

821

Calories

Average Watts205
Calories Per Hour1006
Stroke Rate29

February 13, 2018 14:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:46.1 12,500 1:59.4 205 1006 29
2:01.7 500 2:01.7 194 968 30
2:01.4 1,000 2:01.4 196 973 29
2:01.0 1,500 2:01.0 198 979 29
2:01.1 2,000 2:01.1 197 978 29
2:00.4 2,500 2:00.4 201 990 29
2:00.4 3,000 2:00.4 201 990 29
2:00.3 3,500 2:00.3 201 991 29
2:00.1 4,000 2:00.1 202 995 29
2:00.2 4,500 2:00.2 202 993 29
2:00.3 5,000 2:00.3 201 991 29
2:00.0 5,500 2:00.0 203 997 29
1:59.8 6,000 1:59.8 204 1000 29
1:59.7 6,500 1:59.7 204 1002 30
1:59.0 7,000 1:59.0 208 1014 29
1:59.0 7,500 1:59.0 208 1014 29
1:58.7 8,000 1:58.7 209 1020 29
1:58.8 8,500 1:58.8 209 1018 29
1:58.6 9,000 1:58.6 210 1022 29
1:58.3 9,500 1:58.3 211 1027 29
1:57.6 10,000 1:57.6 215 1040 29
1:57.8 10,500 1:57.8 214 1036 29
1:58.0 11,000 1:58.0 213 1033 29
1:58.2 11,500 1:58.2 212 1029 29
1:57.6 12,000 1:57.6 215 1040 29
1:58.2 12,500 1:58.2 212 1029 29