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simon barnes 12500m row

12,500

Meters

50:40.3

Time

2:01.6

Pace

800

Calories

Average Watts195
Calories Per Hour969
Stroke Rate29

January 26, 2018 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:40.3 12,500 2:01.6 195 969 29
2:02.5 500 2:02.5 190 955 29
2:02.4 1,000 2:02.4 191 956 29
2:02.2 1,500 2:02.2 192 960 29
2:02.2 2,000 2:02.2 192 960 29
2:01.6 2,500 2:01.6 195 969 30
2:01.8 3,000 2:01.8 194 966 29
2:01.6 3,500 2:01.6 195 969 30
2:01.1 4,000 2:01.1 197 978 29
2:01.1 4,500 2:01.1 197 978 29
2:01.8 5,000 2:01.8 194 966 29
2:01.1 5,500 2:01.1 197 978 29
2:01.1 6,000 2:01.1 197 978 29
2:01.1 6,500 2:01.1 197 978 30
2:01.3 7,000 2:01.3 196 974 29
2:01.2 7,500 2:01.2 197 976 29
2:01.1 8,000 2:01.1 197 978 29
2:01.4 8,500 2:01.4 196 973 29
2:01.6 9,000 2:01.6 195 969 29
2:01.7 9,500 2:01.7 194 968 29
2:01.7 10,000 2:01.7 194 968 29
2:01.5 10,500 2:01.5 195 971 29
2:01.8 11,000 2:01.8 194 966 29
2:01.7 11,500 2:01.7 194 968 29
2:01.9 12,000 2:01.9 193 964 29
2:01.6 12,500 2:01.6 195 969 29