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simon barnes 12500m row

12,500

Meters

49:56.8

Time

1:59.8

Pace

821

Calories

Average Watts203
Calories Per Hour999
Stroke Rate29

January 05, 2018 10:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:56.8 12,500 1:59.8 203 999 29
2:02.0 500 2:02.0 193 963 30
2:02.3 1,000 2:02.3 191 958 29
2:02.6 1,500 2:02.6 190 953 29
2:01.7 2,000 2:01.7 194 968 29
2:01.2 2,500 2:01.2 197 976 29
2:00.7 3,000 2:00.7 199 985 29
2:00.7 3,500 2:00.7 199 985 29
2:00.5 4,000 2:00.5 200 988 29
2:00.2 4,500 2:00.2 202 993 29
2:00.7 5,000 2:00.7 199 985 29
2:00.5 5,500 2:00.5 200 988 29
2:00.6 6,000 2:00.6 200 986 29
2:00.3 6,500 2:00.3 201 991 29
2:00.3 7,000 2:00.3 201 991 29
2:00.2 7,500 2:00.2 202 993 29
1:59.5 8,000 1:59.5 205 1005 29
1:59.2 8,500 1:59.2 207 1011 29
1:59.1 9,000 1:59.1 207 1013 29
1:58.4 9,500 1:58.4 211 1025 29
1:58.1 10,000 1:58.1 212 1031 29
1:57.8 10,500 1:57.8 214 1036 29
1:57.7 11,000 1:57.7 215 1038 29
1:57.8 11,500 1:57.8 214 1036 29
1:57.6 12,000 1:57.6 215 1040 29
1:57.2 12,500 1:57.2 217 1048 29