simon barnes 12500m row

12,500

Meters

49:58.2

Time

1:59.9

Pace

823

Calories

Average Watts203
Calories Per Hour998
Stroke Rate29

December 06, 2017 10:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:58.2 12,500 1:59.9 203 998 29
2:01.3 500 2:01.3 196 974 30
2:01.0 1,000 2:01.0 198 979 29
2:00.6 1,500 2:00.6 200 986 29
2:00.4 2,000 2:00.4 201 990 29
2:00.0 2,500 2:00.0 203 997 29
1:59.9 3,000 1:59.9 203 998 29
2:00.0 3,500 2:00.0 203 997 29
1:59.9 4,000 1:59.9 203 998 29
1:59.8 4,500 1:59.8 204 1000 29
1:59.7 5,000 1:59.7 204 1002 29
1:59.6 5,500 1:59.6 205 1004 29
1:59.8 6,000 1:59.8 204 1000 29
1:59.7 6,500 1:59.7 204 1002 29
1:59.8 7,000 1:59.8 204 1000 29
2:00.0 7,500 2:00.0 203 997 29
1:59.9 8,000 1:59.9 203 998 29
1:59.7 8,500 1:59.7 204 1002 29
1:59.7 9,000 1:59.7 204 1002 29
1:59.7 9,500 1:59.7 204 1002 29
1:59.8 10,000 1:59.8 204 1000 29
1:59.7 10,500 1:59.7 204 1002 29
1:59.4 11,000 1:59.4 206 1007 29
1:59.6 11,500 1:59.6 205 1004 29
1:59.4 12,000 1:59.4 206 1007 29
1:59.7 12,500 1:59.7 204 1002 29