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simon barnes 12500m row

12,500

Meters

49:58.8

Time

1:59.9

Pace

825

Calories

Average Watts203
Calories Per Hour997
Stroke Rate29

November 18, 2017 13:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:58.8 12,500 1:59.9 203 997 29
2:00.6 500 2:00.6 200 986 29
2:00.5 1,000 2:00.5 200 988 29
2:00.3 1,500 2:00.3 201 991 29
2:00.2 2,000 2:00.2 202 993 29
2:00.0 2,500 2:00.0 203 997 29
1:59.9 3,000 1:59.9 203 998 29
1:59.9 3,500 1:59.9 203 998 29
1:59.8 4,000 1:59.8 204 1000 29
1:59.8 4,500 1:59.8 204 1000 29
1:59.9 5,000 1:59.9 203 998 29
1:59.7 5,500 1:59.7 204 1002 29
1:59.7 6,000 1:59.7 204 1002 29
1:59.9 6,500 1:59.9 203 998 29
2:00.0 7,000 2:00.0 203 997 29
2:00.0 7,500 2:00.0 203 997 30
1:59.9 8,000 1:59.9 203 998 29
2:00.1 8,500 2:00.1 202 995 29
1:59.9 9,000 1:59.9 203 998 29
1:59.8 9,500 1:59.8 204 1000 30
2:00.1 10,000 2:00.1 202 995 29
1:59.8 10,500 1:59.8 204 1000 29
1:59.8 11,000 1:59.8 204 1000 29
1:59.8 11,500 1:59.8 204 1000 30
1:59.8 12,000 1:59.8 204 1000 29
1:59.7 12,500 1:59.7 204 1002 29