simon barnes 12500m row
12,500
Meters
50:42.3
Time
2:01.6
Pace
800
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 968 |
Stroke Rate | 29 |
November 17, 2017 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:42.3 | 12,500 | 2:01.6 | 194 | 968 | 29 |
2:03.7 | 500 | 2:03.7 | 185 | 936 | 29 |
2:02.5 | 1,000 | 2:02.5 | 190 | 955 | 29 |
2:02.2 | 1,500 | 2:02.2 | 192 | 960 | 29 |
2:01.9 | 2,000 | 2:01.9 | 193 | 964 | 29 |
2:01.4 | 2,500 | 2:01.4 | 196 | 973 | 29 |
2:01.5 | 3,000 | 2:01.5 | 195 | 971 | 29 |
2:01.9 | 3,500 | 2:01.9 | 193 | 964 | 29 |
2:01.8 | 4,000 | 2:01.8 | 194 | 966 | 29 |
2:01.7 | 4,500 | 2:01.7 | 194 | 968 | 29 |
2:01.9 | 5,000 | 2:01.9 | 193 | 964 | 29 |
2:01.6 | 5,500 | 2:01.6 | 195 | 969 | 29 |
2:01.3 | 6,000 | 2:01.3 | 196 | 974 | 29 |
2:01.6 | 6,500 | 2:01.6 | 195 | 969 | 29 |
2:01.7 | 7,000 | 2:01.7 | 194 | 968 | 29 |
2:01.5 | 7,500 | 2:01.5 | 195 | 971 | 29 |
2:01.7 | 8,000 | 2:01.7 | 194 | 968 | 29 |
2:01.6 | 8,500 | 2:01.6 | 195 | 969 | 29 |
2:01.5 | 9,000 | 2:01.5 | 195 | 971 | 29 |
2:01.2 | 9,500 | 2:01.2 | 197 | 976 | 29 |
2:01.3 | 10,000 | 2:01.3 | 196 | 974 | 29 |
2:01.4 | 10,500 | 2:01.4 | 196 | 973 | 29 |
2:01.3 | 11,000 | 2:01.3 | 196 | 974 | 29 |
2:01.4 | 11,500 | 2:01.4 | 196 | 973 | 30 |
2:01.2 | 12,000 | 2:01.2 | 197 | 976 | 29 |
2:01.3 | 12,500 | 2:01.3 | 196 | 974 | 29 |