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simon barnes 12500m row

12,500

Meters

50:50.8

Time

2:02.0

Pace

800

Calories

Average Watts193
Calories Per Hour962
Stroke Rate26

August 29, 2017 10:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:50.8 12,500 2:02.0 193 962 26
2:03.8 500 2:03.8 184 934 27
2:02.9 1,000 2:02.9 189 948 26
2:02.1 1,500 2:02.1 192 961 27
2:02.0 2,000 2:02.0 193 963 27
2:01.8 2,500 2:01.8 194 966 27
2:01.9 3,000 2:01.9 193 964 27
2:02.1 3,500 2:02.1 192 961 26
2:02.2 4,000 2:02.2 192 960 27
2:02.1 4,500 2:02.1 192 961 27
2:01.9 5,000 2:01.9 193 964 26
2:01.8 5,500 2:01.8 194 966 27
2:02.0 6,000 2:02.0 193 963 26
2:02.0 6,500 2:02.0 193 963 27
2:01.9 7,000 2:01.9 193 964 27
2:02.2 7,500 2:02.2 192 960 26
2:01.9 8,000 2:01.9 193 964 27
2:02.0 8,500 2:02.0 193 963 27
2:01.7 9,000 2:01.7 194 968 26
2:02.0 9,500 2:02.0 193 963 27
2:02.2 10,000 2:02.2 192 960 26
2:01.8 10,500 2:01.8 194 966 27
2:01.9 11,000 2:01.9 193 964 26
2:01.7 11,500 2:01.7 194 968 27
2:01.5 12,000 2:01.5 195 971 26
2:01.5 12,500 2:01.5 195 971 26