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simon barnes 12500m row

12,500

Meters

51:02.4

Time

2:02.4

Pace

800

Calories

Average Watts190
Calories Per Hour955
Stroke Rate28

April 08, 2017 12:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
51:02.4 12,500 2:02.4 190 955 28
2:03.2 500 2:03.2 187 944 29
2:02.8 1,000 2:02.8 189 950 29
2:02.6 1,500 2:02.6 190 953 29
2:02.6 2,000 2:02.6 190 953 29
2:02.7 2,500 2:02.7 189 952 29
2:02.5 3,000 2:02.5 190 955 29
2:02.7 3,500 2:02.7 189 952 29
2:02.6 4,000 2:02.6 190 953 29
2:02.6 4,500 2:02.6 190 953 29
2:02.0 5,000 2:02.0 193 963 29
2:02.6 5,500 2:02.6 190 953 29
2:02.5 6,000 2:02.5 190 955 29
2:02.4 6,500 2:02.4 191 956 29
2:02.6 7,000 2:02.6 190 953 29
2:02.3 7,500 2:02.3 191 958 29
2:02.1 8,000 2:02.1 192 961 29
2:02.1 8,500 2:02.1 192 961 29
2:02.4 9,000 2:02.4 191 956 29
2:02.5 9,500 2:02.5 190 955 29
2:02.5 10,000 2:02.5 190 955 29
2:02.6 10,500 2:02.6 190 953 29
2:02.4 11,000 2:02.4 191 956 29
2:02.6 11,500 2:02.6 190 953 29
2:02.8 12,000 2:02.8 189 950 29
2:01.7 12,500 2:01.7 194 968 29