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simon barnes 12500m row

12,500

Meters

50:17.7

Time

2:00.7

Pace

816

Calories

Average Watts199
Calories Per Hour984
Stroke Rate26

December 31, 2016 14:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:17.7 12,500 2:00.7 199 984 26
2:01.3 500 2:01.3 196 974 27
2:01.0 1,000 2:01.0 198 979 26
2:01.1 1,500 2:01.1 197 978 26
2:00.8 2,000 2:00.8 199 983 27
2:00.6 2,500 2:00.6 200 986 26
2:00.3 3,000 2:00.3 201 991 26
2:00.2 3,500 2:00.2 202 993 27
2:00.7 4,000 2:00.7 199 985 26
2:00.9 4,500 2:00.9 198 981 26
2:01.2 5,000 2:01.2 197 976 26
2:01.2 5,500 2:01.2 197 976 27
2:01.0 6,000 2:01.0 198 979 26
2:00.7 6,500 2:00.7 199 985 26
2:00.6 7,000 2:00.6 200 986 26
2:00.6 7,500 2:00.6 200 986 27
2:00.7 8,000 2:00.7 199 985 26
2:00.7 8,500 2:00.7 199 985 26
2:00.5 9,000 2:00.5 200 988 27
2:00.4 9,500 2:00.4 201 990 26
2:00.2 10,000 2:00.2 202 993 26
2:00.5 10,500 2:00.5 200 988 26
2:00.8 11,000 2:00.8 199 983 27
2:00.7 11,500 2:00.7 199 985 27
2:00.5 12,000 2:00.5 200 988 27
2:00.6 12,500 2:00.6 200 986 27